Tiffany Davis , LPC

Tiffany Davis is a Licensed Professional Counselor (LPC) in Alabama with 15 years of clinical experience. She focuses on helping people through grief, depression, relationship stress, anger, LGBT concerns, and major life changes. She creates a calm, respectful space for people to talk through what feels overwhelming right now.

Her sessions are straightforward and practical. She listens first, then helps set small goals clients can work on between meetings. Tiffany blends client-centered care with tools from cognitive behavioral therapy and mindfulness so people learn ways to manage mood, reduce anxiety, and improve communication.

She also draws on emotionally-focused methods to address attachment and relationship patterns. That approach helps people understand emotional responses and practice different ways of connecting. Motivational interviewing and solution-focused techniques are used when clients want clear, doable steps toward change.

Tiffany is comfortable supporting people who have experienced abandonment, adoption or foster care issues, caregiving strain, chronic illness or cancer, body image concerns, and difficulties tied to aging. She also helps with commitment and control issues, antisocial or avoidant personality patterns, and coping after disasters.

Her work aims to help people build resilience and daily routines that feel sustainable. Sessions mix listening, skill teaching, and planning so progress can carry into everyday life. Tiffany encourages a collaborative pace and adjusts strategies to each person’s needs and goals.

Approaches that translate to online care

Client-centered therapy focuses on understanding each person's experience and building sessions around their goals. It emphasizes listening, empathy, and adapting the pace to what the client needs, which works well over video or phone. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thinking and try new behaviors; online sessions can include worksheets and short practice tasks to use between meetings. Emotionally-Focused Therapy addresses patterns in relationships and attachment by helping people name emotions and try new interaction styles, and it can be effective when practiced in live conversations online.

Choosing the right approach is a team effort. Tiffany will talk with each person about what they want to change and what feels most helpful. Together they decide whether to emphasize emotion-focused work, CBT skills, mindfulness, or a mix depending on the issue and personal preference.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for deeper conversation. Phone can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, short skills practice, and flexible support between sessions. These options make therapy easier to fit into busy lives and wider geographic areas.