Tiffany Michaud , LPC

Tiffany Michaud is a licensed professional counselor who helps people facing stress, anxiety, grief, depression, and relationship or parenting concerns. She brings 15 years of experience and focuses on practical steps people can use right away. Tiffany centers her work on understanding each person’s story and building steady coping skills. Tiffany offers a calm, listening presence where clients can talk through painful experiences. She aims to help people reconnect with their strengths and make clearer choices about next steps. Sessions emphasize realistic tools for handling daily pressure and big life changes. Her approach blends several well-known methods, including cognitive behavioral techniques and mindfulness practices. She also uses attachment-based ideas to look at how early relationships affect current patterns. Tiffany adapts methods to match what each person needs and values in therapy. Clients can expect straightforward skill building alongside space to process difficult emotions. Tiffany often focuses on communication issues, commitment and intimacy concerns, boundaries, and healing from trauma or loss. She also supports people dealing with chronic illness, caregiving stress, blended family challenges, and career or self-esteem struggles. Tiffany holds a Master of Science in Clinical Mental Health and is a Wisconsin Licensed Professional Counselor, LPC. Her style is collaborative and down-to-earth, aimed at helping people feel more capable and less overwhelmed as they move forward.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early bonds influence current relationships and patterns, which can help with intimacy, abandonment, and family of origin issues. Client-Centered Therapy focuses on listening, empathy, and the client’s own goals to guide the work and build trust.

Choosing the right approach is collaborative. Tiffany will discuss goals, past efforts, and what feels most useful. Together they’ll try methods and adjust as needed so the work fits the person’s life and preferences.

Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is helpful for fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for brief check-ins, ongoing coaching, or when writing out thoughts feels easier. These options make it simpler to fit therapy into busy schedules and varied daily routines.