Tiffany Richburg , LCSW, CSW

Tiffany Richburg uses a person-centered approach that centers the client's goals and strengths. She brings a calm, practical style to sessions and focuses on helping people navigate stress, anxiety, relationship strain, parenting challenges, and life transitions.

She trained in social work and holds a Master of Social Work. Tiffany is a Licensed Clinical Social Worker - LCSW - and also holds the CSW credential. She has about five years of clinical experience in a range of settings including community mental health and inpatient care.

Her background includes work with individuals and groups across different stages of life. Tiffany has provided services in child and family agencies and community health organizations, which shaped her interest in family dynamics and parenting concerns. She also has experience with trauma, grief, addiction, and compassion fatigue.

In sessions she draws on several practical approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, client-centered methods, and relationship work using elements of the Gottman Method. She focuses on teaching skills, improving communication, and building coping strategies that fit everyday life.

Tiffany aims to build a warm, respectful space where people can explore patterns, set small goals, and try new behaviors. She encourages collaboration so people feel involved in decisions about their care and progress.

Therapeutic approaches and online care

Therapy here often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT focuses on clarifying personal values and taking committed actions toward them while learning to accept uncomfortable feelings, which can help with life changes, grief, and chronic stress. CBT teaches practical techniques to notice and change unhelpful thinking and behavior patterns, useful for anxiety, depression, and coping with daily problems.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and the issues they're facing. Decisions about pace, techniques, and goals are made together so therapy feels relevant and workable.

Online sessions are offered by video call, phone, live chat, and text-based messaging to make care flexible. Video calls allow face-to-face conversation for skills practice and deeper dialogue. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging provide brief check-ins or ongoing support between longer sessions. These options help people fit therapy into busy schedules and maintain regular contact with a licensed professional.