Tommy Pool , LPC

Tommy Pool is a Licensed Professional Counselor (LPC) based in Texas with 30 years of clinical experience. He focuses on helping people manage stress, anxiety, addiction concerns, depression, and relationship or family struggles. He creates a calm space where people can name what feels hard and begin to take small steps forward.

In sessions he listens first and asks simple questions to understand what matters most. He uses straightforward tools from cognitive behavioral therapy to identify unhelpful thinking and build coping skills. He also draws on client-centered and emotionally-focused ideas to strengthen how people connect with themselves and others.

Tommy has worked across many settings over three decades, offering practical support for grief, trauma and abuse, anger, and low self-esteem. He often helps people dealing with parenting strain, caregiver stress, body image concerns, and the effects of major life changes. His experience includes helping people facing substance use and process addictions.

People meet him for help with intimacy-related worries, communication problems, codependency, and challenges after separation or divorce. He also addresses complicated issues such as abandonment, attachment concerns, and care for aging loved ones.

Sessions are conversational and goal-focused. Tommy aims to help people notice patterns, try new behaviors, and find clearer ways to handle difficult emotions. He encourages steady progress rather than quick fixes.