Tracey Moore , LPC

Tracey Moore is a Licensed Professional Counselor (LPC) based in Texas with seven years of clinical experience. She focuses on helping women and other adults facing stress, anxiety, depression, trauma, parenting strain, and anger. Tracey uses a practical, team-based style that keeps the client's goals central to each session.

Tracey works with people who have experienced trauma, including sexual assault and domestic violence, and those facing PTSD or panic attacks. She also supports clients dealing with relationship issues such as abandonment, attachment struggles, communication problems, divorce, and separation. Young adult issues and feelings of isolation or loneliness are also within her focus.

Her background includes a Bachelor of Arts in Psychology and a Master of Science in Clinical Psychology. She has practiced as a clinician since 2018 and brings seven years of counseling experience to her work. Tracey emphasizes clear communication and actively involves clients in planning their care.

In sessions she aims to help clients notice patterns, try new ways of responding, and build skills that fit daily life. Her approach is collaborative - she explains options, listens, and adjusts based on each person’s needs. The goal is steady progress toward more satisfying relationships, emotional balance, and a clearer sense of purpose.

She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences. Getting started involves a short matching questionnaire and scheduling a time that works for the client.

Evidence-based approaches and online care

Tracey commonly uses evidence-based therapeutic techniques that focus on skill-building and processing difficult experiences. Cognitive methods help people identify unhelpful thought patterns and practice new thinking that reduces anxiety and depression symptoms. Trauma-focused techniques guide clients through structured steps to address trauma-related memories and reactions, helping reduce avoidance and improve daily functioning.

Finding the right approach is a collaborative process. Tracey works together with clients to choose methods that match their needs, goals, and comfort level, and she adapts plans as progress is made. Clients play an active role in deciding what feels most helpful and when to try different strategies.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit varied routines. Video calls allow face-to-face conversation when a longer session or visual connection helps. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text-based messaging offer shorter check-ins or ongoing support without scheduling a full appointment. These options aim to make regular therapy more flexible and easier to maintain alongside daily life.