Treena Rossiter , NCPS

Treena Rossiter works with adults who are feeling stuck, overwhelmed or unsure what to do next. She focuses on women’s issues such as stress, anxiety, relationship strain, grief and low self-esteem. Her way of working is straightforward and down-to-earth, aimed at helping people find practical steps forward.

Treena offers a calm, non-judgemental space for talking through what is hard. She believes people know their own lives best and helps them build on their strengths. Conversations explore patterns, feelings and everyday choices so change feels achievable.

Her background includes four years of practice and registration with NCPS, which appears after her name as NCPS. She uses a mix of approaches suited to the person in front of her rather than one single method. That means sessions can feel flexible and focused on what matters now.

Treena draws on client-centred work to place the person’s experience at the centre of sessions. She also uses psychodynamic ideas to look at recurring patterns and hypnotherapy techniques when people want support with deeper change. She explains approaches in simple terms and checks in so the process feels collaborative.

Sessions are offered in English and can be arranged for people inside or outside the United Kingdom. Practical formats include video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

Approach-driven online counselling and flexible formats

Treena uses client-centred work to keep the person's experience at the heart of sessions. That approach focuses on listening, empathy and helping people make choices that fit their life, which can help with anxiety, self-esteem and relationship difficulties.

She also draws on psychodynamic ideas to gently look at repeating patterns from past relationships and childhood that influence current behaviour. Hypnotherapy is used as an option for people who want support with deeper habits or strong emotional responses, offered in plain language and with clear explanations of what to expect.

Finding the right approach is part of the work itself. Treena talks things through with each person and together they decide which methods to try based on needs, goals and preferences. She sees the choice as collaborative and open to review as therapy progresses.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for full conversation and visual cues, phone sessions can be quicker check-ins or fit a work break, and messaging or live chat work well for shorter reflections or when typing feels easier. These options help people fit therapy around busy lives and different day-to-day constraints.