Tyler Whitehead , LPC

Tyler Whitehead is a Licensed Professional Counselor (LPC) based in Oklahoma who uses a person-centered approach to help people facing stress, anxiety, depression, and life transitions. She works with adults and adolescents on relationship and intimacy concerns, trauma and abuse, mood disorders, and issues related to gender and sexual identity. Tyler also supports those dealing with grief, caregiver stress, chronic illness, and challenges around body image and eating.

She blends client-centered care with cognitive behavioral strategies and attachment-based ideas. Sessions focus on what matters most to the client and on practical steps that can reduce symptoms and improve daily functioning. Tyler aims to make talks straightforward and focused on concrete goals rather than abstract theory.

Tyler has nine years of experience in mental health settings and holds an LPC license in Oklahoma. That background includes work with people navigating divorce, blended family challenges, infidelity, and communication problems. She also brings experience supporting people in kink and alternative sex cultures and addressing multicultural concerns.

Her style is collaborative. She listens for each person’s strengths and helps them build on what already works. Clients can expect step-by-step tools, mindfulness techniques, and space to process difficult emotions.

Tyler offers sessions in English and accepts international clients. She provides several online formats for ongoing care, including video calls, phone sessions, live chat, and text-based messaging. Getting started involves a short matching questionnaire and scheduling a first session.

How Tyler’s Approaches Translate to Online Care

Tyler uses client-centered therapy in online sessions, which means the conversation begins with what matters most to the client. The therapist listens without judgment and helps the client identify goals and next steps that feel achievable. This approach is helpful for people wanting a supportive space to make changes in relationships, identity, or daily routine.

She also draws on cognitive behavioral therapy, which focuses on the link between thoughts, feelings, and actions. CBT offers practical tools to reduce anxiety, manage mood symptoms, and shift unhelpful patterns. These tools work well in remote sessions because they can be practiced between meetings and reviewed together during calls or messages.

Finding the right approach is part of the work. Tyler collaborates with each person to choose methods that match their needs, goals, and comfort level. That may mean mixing client-centered listening with CBT exercises and mindfulness practices over time.

Online therapy options include video calls for fuller interaction, phone sessions when bandwidth or face-to-face conversation is less convenient, live chat for shorter check-ins, and ongoing text-based messaging for frequent brief support. These formats increase flexibility, help fit therapy into busy routines, and make it easier to maintain momentum between sessions.