Ursula Taylor , BACP

Ursula Taylor offers support for people facing stress, anxiety, grief, low self-esteem and relationship concerns. She also helps with trauma and abuse, parenting strain, career questions and the emotional impact of health or caregiving challenges. Ursula presents a calm, straightforward approach aimed at making first steps easier to take.

She uses Client-Centred Therapy, which means conversations start from the client's experience. Ursula listens closely and reflects what she hears so people can make sense of their feelings. Sessions are designed to feel like a steady, non-judgemental space where thoughts can be spoken aloud.

Ursula has four years of professional experience and holds BACP accreditation, which is listed as her credential. Her background includes working with a range of concerns from compassion fatigue to issues around intimacy and abandonment. She aims to help people find clearer choices and practical ways to cope.

In sessions she encourages gentle pacing and realistic goals. Conversations might include naming difficult feelings, noticing how those feelings affect daily life, and trying small changes between meetings. The focus is on what the person wants to change and what feels achievable now.

People choose Ursula when they want a listening approach that centres their own priorities. She works with adults in the United Kingdom, and all sessions are offered in English.

Client-centred care delivered online

Client-Centred Therapy focuses on listening without judgement. The counsellor reflects back what a person says so they can better understand their feelings and choices. This approach is helpful for anxiety, grief, low self-esteem and relationship concerns because it creates space to name and work through difficult emotions.

Working online, the therapist will collaborate with the person to find an approach that fits their goals and life. Together they will review what helps most - whether to focus on talking, setting small practical goals between sessions, or using shorter check-ins by messaging. Deciding the best path is part of the therapeutic process.

Online sessions are available by video call, phone, live chat or text-based messaging, which allows flexibility around work, childcare and travel. Video calls suit longer conversations and visual connection, phone sessions can work when bandwidth is limited, and messaging or live chat can be useful for brief check-ins or when writing helps to process thoughts. These options make it easier to fit counselling into a busy day and to keep continuity when life is unpredictable.