Valorie Jones , LPC

Valorie Jones is a Licensed Professional Counselor (LPC) with 11 years of experience in mental health and substance use care. She practices in Georgia and brings a practical, down-to-earth approach to sessions. Valorie aims to make conversations straightforward and useful so people can take steps forward.

She helps people address stress, anxiety, depression, and mood disorders, and supports those coping with trauma, addiction, and relationship pain. Valorie also works with concerns such as grief, intimacy issues, eating and sleeping problems, ADHD, and career stress. She pays attention to cultural context and multicultural concerns when relevant.

Her sessions are warm and interactive. Valorie listens first, then helps people set small, manageable goals. She focuses on building coping skills, strengthening self-esteem, and improving communication. Practical strategies are paired with attention to feelings and meaning.

Valorie uses a mix of approaches suited to each person. She draws on client-centered ideas to keep sessions focused on the person's needs. She also uses cognitive behavioral techniques to spot and change unhelpful thinking, and elements of emotionally focused work for relationship and intimacy concerns.

People can meet with her by video call, phone, live chat, or text-based messaging. Sessions are arranged through a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and then appointments are scheduled based on therapist availability.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and building a supportive connection. In online sessions this means conversations are paced around what the person needs and the therapist reflects back what she hears to help clarify feelings and goals.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to find practical changes. Online CBT often uses short exercises, worksheets, and clear homework to help reduce anxiety, depressive thinking, and unhelpful habits.

Dialectical Behavior Therapy (DBT) offers concrete skills for managing emotions and improving relationships. In remote work these skills can be practiced in session and then tried between meetings to build tolerance and better communication.

Finding the right approach is part of the work together. Valorie will collaborate with each person to choose methods that match their needs, goals, and preferences. She adjusts strategies over time based on what is helping and what feels useful.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversations and visual cues. Phone sessions can be easier when video is not practical. Live chat and text-based messaging are useful for shorter check-ins, quick coaching, or when writing helps organize thoughts. These options make it possible to fit care into workdays, parenting schedules, or other busy routines while keeping therapy focused and practical.