Veedia Ramalingum , BACP

Veedia Ramalingum is a counsellor who helps people manage stress, anxiety, low self-esteem, depression, trauma and ADHD-related challenges. She works with issues such as abandonment, attachment difficulties, dissociation, domestic violence, and family problems. Veedia speaks English and French and practices from the United Kingdom.

Her style is warm and person-centred. Sessions begin by giving the client space to speak and be heard. Veedia aims to make things straightforward so people can talk without jargon or pressure.

She draws on several therapeutic approaches to match what the person needs. That can mean working with thoughts and behaviours, looking at attachment patterns, or using mindfulness to reduce stress. Practical tools such as journaling or thought tracking may be offered when useful.

Veedia has four years of professional experience and holds BACP registration with the British Association for Counselling and Psychotherapy. That membership is listed as BACP and is the credential shown.

Many people come to her for help after difficult life events like separation, abuse, or ongoing caregiver strain. She also supports those coping with impulsivity, feelings of emptiness, communication problems, and the emotional impact of divorce.

Her approach is collaborative and paced to each person. Sessions aim to build understanding, develop coping strategies, and identify small steps that make daily life feel more manageable.

Approach-focused online therapy and flexible session options

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how they relate to others and to themselves, which can reduce repeated hurtful dynamics and improve emotional connection.

Client-Centred Therapy centres on creating a non-judgemental space where the person leads the pace. The therapist offers empathy and acceptance so people can explore feelings and make sense of their experiences.

The choice of approach is part of the work. Veedia collaborates with each person to decide which methods fit their goals and preferences. That might mean starting with listening and warmth, then adding practical CBT techniques or mindfulness exercises when helpful.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions need less bandwidth, live chat suits brief check-ins and text messaging supports ongoing reflection between meetings. These options give flexibility for quieter check-ins, shorter sessions during a break, or more regular contact without travel.