Vicki Wright-Trimboli , LPC

Vicki Wright-Trimboli is a Licensed Professional Counselor (LPC) with 22 years of clinical experience. She centers her work on each person's strengths and helps people find practical ways forward. Vicki encourages a respectful first step and offers steady support as clients move toward their goals.

She listens closely to what matters most and helps people sort through feelings and reasons for change. Sessions focus on checking in, reflecting, and trying steps that fit each person's pace. Vicki aims for strategies people can keep using after sessions end.

Vicki has experience helping people cope with stress, anxiety, depression, grief, bipolar disorder, and ADHD. She also supports those facing caregiver strain, chronic illness or pain, cancer concerns, and body image struggles. Career challenges, relationship and communication problems, self-esteem and issues around guilt or shame are within her focus as well.

Her approach draws on client-centered conversation, cognitive behavioral techniques, mindfulness, motivational interviewing, and narrative methods. These tools are used to clarify goals, reduce distressing patterns, and build day-to-day skills. Vicki adapts the mix to what each person needs in the moment.

Vicki practices in Michigan and conducts sessions in English. She works online through video, phone, live chat, and text messaging. To begin, a person completes a short matching questionnaire and schedules sessions based on availability.

Vicki describes herself as a partner in change who helps people notice strengths and put simple, doable plans into action.

Using practical approaches online

Client-centered therapy focuses on the person's experience and priorities. The therapist listens without judgment and helps people name goals and strengths, which can be especially useful when sorting through stress or life changes.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It teaches simple, real-world techniques to reduce anxiety or depression and to change unhelpful patterns over time.

Mindfulness therapy brings attention to the present moment to reduce reactivity and improve coping. Simple mindfulness practices can help with emotional overwhelm, chronic pain, or caregiver stress.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. This happens together over the first sessions and can change as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video is good for a full conversation and nonverbal cues, phone can be easier when bandwidth is limited, live chat suits quick check-ins, and text messaging supports short ongoing contact between sessions. These options make it easier to fit therapy into busy days and to keep momentum between meetings.