Victoria Echeverry Navia , LCSW

Victoria Echeverry Navia is a Florida-based licensed clinical social worker with 13 years of experience. She focuses on common problems like stress, anxiety, depression, and self-esteem. Victoria also addresses relationship and family concerns and speaks both English and Spanish.

She aims for a practical, collaborative style in sessions. She helps people improve communication, manage control and impulsivity, and navigate commitment or separation challenges. Conversations are straightforward and centered on the client's goals.

Victoria uses a mix of approaches to fit each person's needs. She draws on client-centered methods to follow the client's lead. She also uses cognitive behavioral strategies to identify unhelpful thinking patterns and try small behavior changes.

Her work includes attention to attachment, body image, caregiver stress, and codependency. Victoria also supports people facing immigration-related stress and family of origin issues. She works with people dealing with domestic violence aftermath and the emotional effects of divorce and separation.

Sessions can be scheduled in several formats, and she discusses what will work best for each person. Her experience includes helping people who feel empty or stuck and those trying to repair relationships or set clearer boundaries. Victoria aims to help clients build practical skills they can use day to day.

Therapeutic approaches adapted for online care

Victoria draws on client-centered therapy to keep the conversation focused on each person's priorities. That approach means sessions start by listening and following what matters most to the client, which can help with relationship concerns and self-esteem work.

She also uses cognitive behavioral therapy to help people spot unhelpful thoughts and test small behavior changes. CBT can be useful for anxiety, mood shifts, and practical steps to reduce stress or change routine patterns.

Finding the right approach is a collaborative process. Victoria will work with clients to try different methods and pick what fits their goals, needs, and comfort level. She explains options and adjusts the plan as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexibility for different situations. Video calls allow face-to-face conversation when bandwidth permits. Phone sessions can be easier when a camera isn't needed. Live chat and messaging support shorter check-ins or ongoing reflection between longer sessions. These formats make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical progress.