Victoria Webb , BACP, NCPS

Victoria Webb is a counsellor using Client-Centred and Mindfulness approaches to help people manage distress and rebuild confidence. She holds BACP and NCPS credentials and has three years of professional experience in the United Kingdom. Victoria aims to make conversations straightforward and grounded so that people feel heard from the first session.

Her work often focuses on trauma and abuse, self-esteem, depression and coping with life changes. She also supports people facing career difficulties, addiction concerns and relationship or intimacy issues. Victoria helps clients who are navigating grief, family problems, eating or sleeping difficulties, and compassion fatigue.

In sessions she keeps language simple and practical. People can expect a space to talk through emotions and everyday challenges without being judged. Victoria uses client-centred listening to follow what matters to each person and mindfulness techniques to build calm and focus.

She also addresses more specific struggles such as abandonment, codependency, dissociation, domestic violence, hoarding and control issues. Work may include looking at patterns, setting small goals and trying out new coping strategies between sessions.

Therapy is offered in English and delivered online by video, phone, live chat or text-based messaging. Getting started involves a short matching questionnaire and scheduling a first session once the Start Therapy process is completed.

Client-centred and mindfulness approaches for online therapy

Victoria uses Client-Centred Therapy to create a listening space where the person leads the conversation and the counsellor reflects what matters most. This approach helps when someone needs to talk through feelings, make sense of their choices or build confidence in their own decisions.

She also uses Mindfulness Therapy to teach simple attention and breathing practices. These techniques aim to reduce racing thoughts and improve focus, which can help with anxiety, depression and coping after trauma.

Deciding which approach to use is part of the work together. The therapist will discuss goals, try methods and adjust the plan so it fits personal needs and preferences. That collaborative process helps identify practical steps and small changes that can be tried between sessions.

Online sessions are offered by video calls, phone, live chat or text-based messaging to give flexibility. Video is useful for a fuller face-to-face feel, phone sessions need less bandwidth and can fit into a work break, and chat or messaging suits brief check-ins or when typing is easier. These options make it simpler to attend therapy around everyday commitments.