Violet Karamagi , BACP

Violet Karamagi is a psychotherapeutic counsellor who supports people dealing with stress, anxiety and relationship difficulties. She also helps those struggling with self-esteem, motivation and career concerns. Violet works with people facing life changes and the emotional strain that can bring.

Violet believes each person knows their story best and brings their own strengths to therapy. She offers a calm, respectful space to talk things through and to explore practical ways forward. Her style is collaborative and down-to-earth, aimed at helping clients regain confidence and clarity.

With three years of professional experience, Violet has worked with a wide range of issues. She addresses topics such as blended family challenges, communication problems and the fallout from divorce and separation. Other areas she supports include family of origin issues, guilt and shame, forgiveness and feelings of emptiness.

Violet also assists people coping with immigration-related stress, infidelity, jealousy and isolation. She can help when life purpose feels unclear or when money and financial worries start to erode wellbeing. Sessions focus on what the person needs right now rather than on labels.

Violet is BACP accredited, which indicates registration with the British Association for Counselling and Psychotherapy. She offers straightforward guidance about next steps and practical ways to manage difficult emotions while clients work towards their goals.

How Violet adapts therapeutic approaches for online care

Violet uses evidence-based therapeutic techniques tailored to each person's needs. One common method focuses on building practical coping skills for stress and anxiety, such as identifying unhelpful thinking patterns and developing step-by-step strategies to manage worry and tension. This is useful when daily life feels overwhelming or when anxiety interferes with work or relationships.

Another approach emphasises exploring self-worth and confidence through structured conversation and goal setting. Sessions aim to uncover strengths, practise new ways of relating to oneself, and set small, achievable changes that build momentum. This can help with low self-esteem, motivation and career-related uncertainty.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their goals and preferences. That may mean trying a few methods and adjusting them over time so the plan feels useful and realistic.

Online therapy offers flexibility for people juggling busy lives. Video calls let therapists and clients use visual cues and more in-depth conversation. Phone sessions can be a simpler option when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging provide shorter, written exchanges that can fit around work or other obligations. These formats make it easier to keep continuity of care across locations and schedules while focusing on what helps most.