LPC
Dr. Wanetta "Nita" Hughes Bise , LPC
Therapist in Colorado
Online therapy - get matched and start messaging.
About Wanetta
She uses a blend of practical therapies to meet each person's needs. Sessions often include tools from cognitive behavioral approaches to change unhelpful thoughts and behaviors. She also draws on acceptance and commitment ideas to help people clarify values and take meaningful action.
An attachment-based lens is used when relationship patterns and early wounds affect current life. Therapy may look at communication habits, boundaries, and how to rebuild safety in connections. Dialectical behavior strategies are available when emotions feel overwhelming or impulsive behavior needs better regulation.
Nita favors a calm, nonjudgmental style and works to build trust and mutual respect. Sessions are commonly 45 minutes long and can be scheduled on weekdays, with some Friday and Saturday options. She asks that clients try to cancel at least 24 hours ahead when possible.
People in Colorado only can be seen because of licensing rules. Sessions can be done by video call, phone, live chat, or text-based messaging. If someone is in crisis, the therapist directs them to local emergency services or hotlines rather than offering acute crisis care herself.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. Online ACT sessions often include values clarification and practical steps to try between meetings. Attachment-Based Therapy focuses on how early relationships shape current patterns and helps people relearn safer ways to relate to others through discussion and skill work in sessions. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors with clear techniques and homework to change patterns that cause distress.Finding the right mix of methods is part of the process. The therapist works collaboratively to see what fits a person's goals and comfort level, adjusting tools and pace as needed. Clients help set priorities and choose which strategies to try first.
Online formats offer practical benefits for busy schedules. Video calls approximate an in-person conversation, phone sessions require less bandwidth, and live chat or text messaging can work for quick check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into work, family, or travel routines while still using the same therapeutic tools and structure.
Frequently asked questions
What concerns does Nita commonly help with?
She works with relationship issues, trauma and abuse, parenting stress, depression, low self-esteem, addictions, LGBT concerns, anger, career changes, and coping with life shifts.
What is her therapeutic style?
Her approach is warm and respectful, combining CBT, ACT, attachment ideas, and DBT skills to give practical strategies and emotional support.
How long has she practiced counseling?
She has 17 years of experience as a Licensed Professional Counselor working with adults on a range of concerns.
Where is she licensed and based?
She is a Colorado Licensed Professional Counselor (LPC) and sees people who reside in Colorado.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does cost and cancellation work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time; clients are asked to try to cancel at least 24 hours in advance when possible.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Colorado
Languages
English
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