Wendy Domann , LPC

Wendy Domann is a Licensed Professional Counselor with 13 years of experience who helps people facing stress, anxiety, depression, relationship strain, parenting challenges, and women's issues. She focuses on building safety and trust so clients can address painful memories, improve self-esteem, and cope with life changes. Wendy speaks English and works with clients in Texas and internationally.

Wendy draws on practical tools from several evidence-based approaches. She uses cognitive behavioral techniques to identify unhelpful thoughts and ACT ideas to clarify values and take meaningful action. Mindfulness practices and solution-focused steps help clients manage day-to-day stress and find small forward movement.

Her background includes work at the Child Study Center at the University of Oklahoma Health Sciences Center, where she treated people who experienced physical, sexual, or emotional abuse in childhood or adulthood. That experience informs how she approaches trauma and abuse with care and attention to safety.

Wendy aims to tailor conversations and plans to each person’s needs. Sessions often include practical homework, skill-building, and short-term goals that fit a client's life and schedule. She emphasizes respect, sensitivity, and steady support during difficult moments.

People seeking help with grief, parenting stress, ADHD, attachment concerns, chronic health-related stress, or career transitions will find a mix of structured techniques and compassionate listening. Wendy invites clients to take the first step and work toward clearer choices and more manageable days.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values. Online ACT sessions often include short exercises and homework that can be practiced between appointments to handle anxiety or life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through structured exercises and skill practice. In remote sessions clients may work on thought records, behavior experiments, or planning coping strategies together.

Finding the right approach is a collaborative process. The therapist will talk with each client about goals, preferences, and what has or hasn't worked in the past. Together they may blend ACT, CBT, or client-centered listening to create a plan that feels manageable and relevant.

Online formats offer practical benefits for many people. Video calls allow face-to-face conversation and screen-sharing of worksheets. Phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging support brief check-ins, coaching-style prompts, or ongoing tracking between sessions. These options make it easier to fit therapy into work, parenting, or health-related schedules while keeping the focus on progress and real-world application.