Yas Farrokhseresht , LPC

Yas Farrokhseresht is a Licensed Professional Counselor (LPC) based in Texas with 15 years of clinical experience. She focuses on practical support for people facing depression, anxiety, relationship strain, trauma, and mood disorders. Her style is direct and compassionate and aimed at helping people make manageable changes in their day-to-day lives.

Yas helps people understand patterns that keep them stuck. She works on communication skills, emotional regulation, and building resilience. Sessions often focus on concrete steps clients can try between meetings and ways to manage strong emotions when they arise.

Many clients come seeking help after big life changes, during midlife shifts, or after experiences of loss and separation. She also supports people coping with abuse, domestic violence, or the stress that follows natural or human-caused disasters. Multicultural concerns and issues related to identity and belonging are part of her practice.

Yas speaks English and Persian and draws on a range of evidence-based therapeutic techniques to match each person’s needs. She aims to create a collaborative space where goals are clear and progress is measured in everyday improvements. Practical tools and steadier routines are common outcomes of her work.

Her approach is respectful of each person’s story and cultural background. Clients can expect straightforward guidance, empathy, and a focus on skills that reduce distress and increase functioning over time.

Evidence-Based Care Delivered Online

Yas uses evidence-based therapeutic techniques that focus on clear, practical change. One common approach emphasizes skills for emotional regulation and coping with strong feelings; it teaches concrete steps to reduce distress and manage mood swings. Another approach focuses on improving communication and attachment patterns to help people build healthier relationships and feel less isolated.

Choosing the right approach is part of the work together. Yas will collaborate with each person to find methods that fit their goals, needs, and cultural background. She adjusts strategies over time based on what helps most and what feels workable in daily life.

Online therapy offers flexible ways to connect. Sessions can be done by video call when a face-to-face feel is helpful, by phone for a simpler setup, or through live chat and text messaging for brief check-ins and ongoing support. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain regular contact between sessions when needed.