Yasaman Ansari Tari , BACP

Yasaman Ansari Tari welcomes people who are feeling stuck in repeating patterns, low in self‑worth, or uncertain about their relationships and life direction. She works with worries such as stress, anxiety, depression, career concerns, fertility and intimacy-related issues. Yasaman is based in the United Kingdom and holds BACP registration. She offers sessions in English and accepts international clients.

Her work begins by gently looking at how old coping styles still shape everyday life. She helps people identify the beliefs that keep them playing small or returning to the same conflicts. That often means talking about family of origin issues, attachment wounds, abandonment and how those early experiences affect current relationships.

Yasaman uses psychodynamic ideas to trace where patterns began, paired with client-centred practices that keep the work grounded in a person’s values. She also brings solution-focused and trauma-focused approaches into sessions when clients want practical steps or need to process painful experiences.

Practical goals might include clearer boundaries, better self‑esteem, improved intimacy, or more direction around career and life purpose. Yasaman sometimes blends coaching-style work for clients who want goal-oriented support alongside deeper exploration.

Therapy is collaborative and paced to each person. Sessions can be video calls, phone, live chat, or text messaging to match different needs and routines. To begin, clients complete a short matching questionnaire and then schedule sessions via the Start Therapy button.

Approaches that guide online sessions

Yasaman draws on psychodynamic and client-centred ways of working to help people understand and change long-standing patterns. Psychodynamic therapy looks at how early relationships and repeated habits shape feelings and behaviour, which can help with attachment issues, repeated relationship conflicts, and low self-worth. Client-centred work focuses on listening deeply and reflecting a person’s goals so sessions feel collaborative and respectful. She also uses solution-focused techniques when someone wants concrete steps to tackle a problem or make progress quickly.

Choosing the right approach is part of the work. Yasaman will discuss what feels most useful and adapt methods based on each person’s needs, goals and preferences. This is a joint process where exploration and practical planning happen together.

Online sessions are offered by video calls, phone, live chat or text-based messaging so therapy can fit around work, family and travel. Video calls let you use visual cues for deeper conversation, phone sessions are useful when bandwidth is limited or you prefer not to be on camera, and live chat or messaging can suit brief check-ins or people who find writing easier. These formats make it simpler to keep continuity of care across time zones and locations while focusing on the therapeutic work.