Yetunde(Yetty) Fajembola , BACP

Yetunde (Yetty) Fajembola is a counsellor who supports people facing stress, anxiety, depression, relationship strain and other challenges that affect daily life. She uses a kind, non-judgemental approach to help people talk through difficult feelings. She works with concerns such as grief, trauma and abuse, low self-esteem, addictions and issues around intimacy and body image.

Yetty practises from a person-centred perspective and draws on Cognitive Behavioural Therapy and solution-focused techniques. That means sessions often begin with listening and building trust, then move to exploring thoughts and behaviours that cause distress. Practical steps and small experiments may be suggested to test new ways of coping between meetings.

She has four years of experience working with adults on a range of issues including family of origin problems, parenting stress, career difficulties and neurodiverse concerns such as ADHD. Her approach aims to help people notice patterns, name feelings and make manageable changes in their everyday routines.

Yetty is a member of the British Association for Counselling and Psychotherapy, shown as BACP. She offers appointments from the United Kingdom and is able to work with people internationally by online methods.

Sessions are available by video, phone, live chat or text messaging. She can arrange sessions at different times, including some weekend slots when possible, to fit around work and family commitments.

How her approaches work online

Yetty uses a person-centred way of working that starts with listening and building trust. This approach helps people feel heard and understood before any practical steps are introduced.

She also uses Cognitive Behavioural Therapy, which looks at the link between thoughts, feelings and actions. CBT is practical and often helpful for anxiety, depression, sleep and coping with life changes by identifying unhelpful thought patterns and testing new behaviours.

Solution-Focused Therapy can be used in short, goal-orientated conversations to find small, achievable changes. It is useful for people who want clear steps and quick ways to move forward on specific problems.

Finding the right mix of approaches is a joint process. She will work with each person to identify goals, try different methods and check what helps most. The approach can shift over time as needs and preferences change.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video is useful for fuller conversations, phone calls work well when bandwidth is limited, and messaging suits short check-ins or people who prefer writing. These options make it easier to fit sessions around work or family life and to continue therapy while travelling or living abroad.