Yvonne Oree , LCSW

Yvonne Oree is a Licensed Clinical Social Worker (LCSW) based in North Carolina who focuses on helping people manage stress, anxiety, addiction, grief, and women's issues. She speaks plainly and meets people where they are to help them find practical ways forward. Her style is direct but compassionate, aimed at helping clients build better coping habits and clearer thinking.

With 15 years of experience, she brings steady support for life changes and relationship challenges. She helps people talk through trauma and abuse, mood disorders, intimacy concerns, and struggles with self-esteem. She also works with those facing process addictions and substance use concerns, and people coping with compassion fatigue and parenting strain.

Yvonne uses client-centered methods that emphasize each person's strengths. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior. Motivational Interviewing helps when someone feels stuck about change, and Mindfulness practices are used to calm intense emotions.

Sessions focus on concrete tools and small goals. Clients can expect straightforward feedback, collaborative problem-solving, and plans they can try between meetings. The work is practical - identifying one or two changes that can ease daily life.

People who prefer a respectful, no-nonsense approach often find her helpful. She supports adults dealing with addiction, mood concerns, or life transitions and is especially attentive to issues that commonly affect women. Her practice aims to help clients move toward more manageable days and clearer choices.

How her approaches translate to online care

Client-Centered Therapy focuses on listening and building on the person's strengths. In online sessions this means the therapist follows the client's pace, reflects what she hears, and helps clients set goals that feel doable. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and try small behavioral experiments. Online CBT often involves tracking thoughts, testing new behaviors between sessions, and reviewing results together. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage stress and cravings.

Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that fit their needs, goals, and comfort with different tools. That choice can change over time as progress is made or new challenges arise.

Online formats offer practical benefits. Video calls allow face-to-face conversation for skill teaching and guided exercises. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it simpler to share quick updates, get coaching between sessions, or access support when scheduling is tight. These options make therapy more flexible and easier to fit into daily life while keeping the focus on real-world change.