Yvonne Schilling , LPC

Yvonne Schilling is a Licensed Professional Counselor with 25 years of clinical experience in Texas. She focuses on practical support for people facing stress, anxiety, depression, grief, relationship strain, and identity questions. She creates an affirming space and works with people who are exploring their sexual orientation or gender identity, and those coping with life transitions and workplace stress.

Yvonne uses straightforward, talk-based work to help people build better communication and stronger boundaries. She helps clients notice what matters to them and take small steps toward those values. Sessions are conversational and paced to each persons needs.

Her background includes long experience helping people process loss, manage anxiety, and repair relationships after conflict or trauma. She also assists with intimacy-related concerns, sleep problems, and self-esteem struggles. Yvonne draws on a mix of approaches to match each person's situation.

People who benefit most tend to want both emotional validation and practical tools. She supports those facing career questions, ADHD-related challenges, and complicated family histories like adoption or blended households. She also addresses caregiver stress and issues around aging.

Yvonne works with clients in English from Texas and uses a telehealth-style format that includes video, phone, chat, and text messaging. To begin, a person completes a short matching questionnaire and schedules sessions based on therapist availability.

Approach and Online Care That Fits Your Life

Acceptance and Commitment Therapy helps people clarify what matters to them and take small, meaningful actions toward those values. It is useful for anxiety, depression, and life transitions when someone wants practical steps alongside reflection. Attachment-Based Therapy looks at how early relationships influence current ways of connecting and responding; it helps with intimacy issues, abandonment concerns, and repairing relational patterns.

Finding the right approach is part of the work. Yvonne will collaborate with each person to choose methods that fit their goals, preferences, and day-to-day needs. That might mean mixing conversational, client-centered listening with skill-building from Cognitive Behavioral Therapy or emotionally-focused techniques when relationships are central.

Online sessions are offered by video call, phone, live chat, or text messaging to make therapy more flexible. Video is useful for face-to-face interaction and body language, while phone calls work when bandwidth is limited or a quieter audio check-in is preferred. Live chat or text messaging can support brief check-ins, coaching-style work, or ongoing tracking between longer sessions. These options let people fit therapy into work breaks, caregiving schedules, or when travel is difficult.