Zeinab Moghnieh , BACP

Zeinab Moghnieh is a counsellor who helps people dealing with relationship strain, trauma and abuse, low self-esteem, depression and major life changes. She works in a warm, non-judgemental way so clients can bring whatever feels important. Sessions are aimed at increasing self-awareness and at making daily life feel more manageable.

Her style is collaborative and person-focused. She listens closely and adapts the pace to each person. Conversations look at thoughts, feelings and repeated patterns to understand how they affect choices and relationships.

Zeinab draws on client-centred and psychodynamic ideas to guide sessions. That means attention to what matters to the client now, and to early experiences that shape current patterns. She uses simple, practical reflection rather than lengthy theory in most meetings.

She holds a MA in Integrative Counselling and Psychotherapy from the University of Roehampton and is a member of the British Association for Counselling and Psychotherapy - BACP. Her background includes voluntary work supporting people with suicidal feelings and older adults facing loneliness, plus experience as a mental health recovery worker assisting vulnerable adults.

Therapy is offered to individuals aged 16 and over. Sessions are tailored to the person’s aims, and Zeinab helps people identify values and small steps they can take toward a more meaningful life.

Approaches and online therapy options

Client-Centred Therapy focuses on the person's experience in the moment. The counsellor listens without judgement, reflects what is said, and helps people find their own solutions; this approach is often useful for self-esteem, relationship worries and feeling stuck.

Psychodynamic Therapy looks at patterns that began in early relationships and how they influence current choices. It helps people understand repeating difficulties like attachment or abandonment concerns by linking past experiences to present behaviour.

Finding the right approach is part of the work. Zeinab will explore goals, preferences and what feels most helpful, and she will adapt methods as the relationship develops. This is a collaborative process aimed at matching style to each person's needs.

Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video lets you see and hear body language, phone works well for lower bandwidth or shorter check-ins, live chat is useful for quick emotional processing, and messaging supports ongoing reflection between sessions. These options make it easier to fit counselling around work, family and travel commitments while keeping continuity of care.